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Sunday Soul Flow Yoga

Ease into your Sunday with a mindful practice that weaves philosophical theming with therapeutic principles of alignment and a smooth, flowing sequence. This class offers an opportunity to explore and strengthen your own true nature and unique alignment on the mat so that you may more clearly and skillfully express yourself out in the world. Discover your own depth and the profound gift of yoga--all levels welcome!

Earlier Event: January 10
Out of Town: Colorado Rockies!
Later Event: January 17
Alignment-based Vinyasa