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Alignment-based Vinyasa

  • Open Space Studio (map)

A potpourri of fluid movement and steady asana, Align & Flow is a balanced practice that integrates the joyous, free-flowing nature of Vinyasa with a focus upon and attention to principles of alignment.

Earlier Event: June 22
Earlybird Hot Yoga
Later Event: June 25
My LAST yoga class in Fairfield