A new class! Filling the previous "yoga tone" slot on the schedule at Open Space Studio, this class is an athletic, movement-based expression of my traditional alignment teaching. Build strength & stability while exploring fluid transitions with funky music. Expect to move, sweat, and leave with a great big smile on your face.
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Earlier Event: September 23Candlelight Yoga: Autumnal Equinox Community Practice
Later Event: September 25Free Fridays: Yoga in the Park