"The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life."
To me, yoga is so much more than a physical practice; it has shown me grace, humility, acceptance, confidence, and a greater sense of purpose than I have ever known. Yoga illuminates circumstance in a raw and authentic way, guiding one's attention to places of discomfort, strength, and everything in between. The practice shows us exactly who we are at any given moment, providing a rich opportunity to grow and expand--not just physically, but mentally, emotionally, and spiritually as well. It's a continual journey in self-inquiry, an adventure that brings us into conversation with our own unique alignment and harmony with our own Divine nature.
With gratitude for this gift of yoga, I look forward to sharing my love and passion through teaching.